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Snoring
/ 4 October 2024

How to Stop Snoring

Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone
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Coughing
/ 2 October 2024

How to Stop Coughing

Coughing is what you do when something bugs your throat, whether that is dust or postnasal drip. A chronic cough can be more than just a mere annoyance.
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Bloody Nose Bleed
/ 30 September 2024

How to Stop a Bloody Nose

Nosebleeds, also called epistaxis, are common. There is never a convenient time to get a bloody nose. Bloody noses are messy, make us stop what we are doing
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Caffeine
/ 29 September 2024

How to Stop Caffeine Addiction

Caffeine comes in a variety of forms: coffee, tea, soda, energy drinks etc. But they all have one important thing in common: the caffeine in them can be
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